Heart Health Supplements – Where should I buy them from?

If you have been reading my blog, you have no doubt come across several references to heart health supplements throughout.  But what you might be wondering is why you shouldn’t just go down to your local supermarket or “health” food store for example, and buy from there instead?  After all, all supplements are the same, aren’t they?  Or are they?  Read more »

Heart Attack – What is it?

myocardial infarction - Myokardinfarkt - scheme
Image via Wikipedia

Heart attack, in the medical community, is known as a myocardial infarction (MI).  It occurs because one or more of the coronary arteries, that provide blood supply and oxygen to the heart muscle, are completely blocked off.  As a result, blood cannot get through the artery and part of the heart muscle does not get oxygen.  This can result in death of the heart muscle. Read more »

Heart Attacks – Or could it be Angina??

It is important to recognize the differences between heart attacks and angina episodes.  However, if you are not sure, do not hesitate in seeking medical help immediately. Read more »

Heart Herbs – Part 1

Before there were prescription medications, there were herbs and natural remedies.  There are a number of herbs and alternatives available today for almost every ailment such as high blood pressure, improving memory and joint function, and one’s immune system, for example. Read more »

Heart Disease Information

Heart disease is something that we hear about all the time. Most of us know someone who has been afflicted with heart disease, and we know the deadly consequences.  Read more »

Coronary Disease – How to Decrease the Stress in Your Life – Part 1

In the previous posts, we went through stress and how it affects the heart and what the symptoms of stress are.  In this post, I will give you some ideas on how to decrease the stress in your life before it continues to wreak havoc on your heart. Read more »

Resveratrol – How can it help prevent heart disease?

I ABSOLUTELY  love this video below, and wanted to share it with you.  In another post, I have two more videos on Resveratrol.  Click here to watch these videos too. For years, I have heard of the French Paradox, and perhaps you have heard of this term as well.  What the French Paradox is is that although the French tend to eat foods higher in fat and cholesterol, smoke more, and have higher blood pressure and cholesterol levels, they still have about 1/3 less heart attacks than people who live in North America!  Read more »

High Cholesterol Treatment

If blood tests confirm that you have high cholesterol, then you will undergo high cholesterol treatment.  Read more »

Cholesterol & Statin Drugs – Are they a good idea to take?

As with taking any other drug, statin medications used to treat high cholesterol are not without the potential for side effects.  So what potential side effects might you have when you begin or continue to take  statin drugs?  Side effects are listed below: Read more »