Having high cholesterol is reported to increase your risk of heart disease.  In particular, your risk of having a heart attack or stroke increases if your cholesterol is not kept in check. Read more »

In this concise User’s Guide, Michael Janson, M.D., describes the best nutritional and herbal supplements for preventing and reversing heart disease. Some of these supplements, such as coenzyme Q10 and hawthorn, may be less well known than others, but they are still powerful, natural health-promoting substances. Dr. Janson also provides clear guidelines for how to safely use these supplements.

About the Author
Michael Janson, M.D., is a past president of the American College f (more…)

Heart disease risk increases with the more risk factors you have. You may recall from a previous post, that there are controllable and uncontrollable risk factors. Read more »

As we already know, men and women are very different.  It’s the same when it comes to heart disease.  In particular, what I want to talk to you about today is how a woman’s chances of developing heart disease is less before menopause.  That is why it can seem like more men have heart disease than women.  Read more »

CoQ10 is the abbreviation for Coenzyme Q10 which  is known by several different names, including ubiquinone and ubidecarenone and several others.  CoQ10 is considered, by some, to be almost like a vitamin as it is something that our bodies need.  Read more »

Ischemic heart disease seems like a mouthful, but if you break down the words, it makes sense. The definition of  ischemia is temporary lack of blood supply and oxygen to a body part due to obstruction. When it is the heart that is not getting adequate blood and oxygen supply, it is called ischemic heart disease. Read more »

Here are the two other videos on Resveratrol that I promised you. This was broadcasted on the popular TV show, “60 Minutes.” Read more »