Heart Disease Diet
A heart disease diet is a diet that is appropriate for everyone, whether they are trying to prevent, delay, or already have heart disease. Read more »
Cardiovascular Disease – Is it the same thing as heart disease?
Cardiovascular disease is another word for heart disease. They mean the same thing, and they include disorders or diseases of the heart and/or blood vessels within the body. Read more »
Coronary Artery Disease – One Type of Heart Disease
Coronary Artery Disease is one type of heart disease. Angina (temporary chest pain) and heart attacks (acute myocardial infarctions) are types of coronary artery disease. Read more »
Heart Disease Diet – Ways to Reduce Salt Intake
In another post, I discussed the different kinds of fats, and which ones are “bad” and which ones are “good.” In this post, I want to discuss ways to reduce your salt intake. Read more »
Coronary Disease – How to Decrease the Stress in Your Life – Part 1
In the previous posts, we went through stress and how it affects the heart and what the symptoms of stress are. In this post, I will give you some ideas on how to decrease the stress in your life before it continues to wreak havoc on your heart. Read more »
Stress & Heart Disease
We have all experienced stress at some point in our lives. Most people experience stress every day. It is often what gets us going in the mornings and gives us the motivation to do things. Without stress, it would be quite an unproductive world that we live in. Read more »
