I am always amazed to hear of how many people do not visit their doctor at least once per year.  It also amazes me to find out how many people don’t actually have a physician.  If either of these scenarios describes you, then I hope that I can give you some information that will make you understand why seeing a doctor is so important for your heart health. Read more »

It is interesting to note that high blood cholesterol is considered one of the risk factors of heart disease that you can control. Yet, some of the causes of high cholesterol are not under your control while some are. Read more »

As we already know, men and women are very different.  It’s the same when it comes to heart disease.  In particular, what I want to talk to you about today is how a woman’s chances of developing heart disease is less before menopause.  That is why it can seem like more men have heart disease than women.  Read more »

It is important to recognize the differences between heart attacks and angina episodes.  However, if you are not sure, do not hesitate in seeking medical help immediately. Read more »

In the last couple of posts, I have provided you with information about high blood pressure (hypertension) and how it can be damaging to your heart resulting in heart disease of various kinds.   High blood pressure results in damage to blood vessels, and can increase the plaque build-up within them.  Your heart also has to work harder, resulting in making it weaker over time.  That is why it is so important to make sure you get your blood pressure checked regularly.

So if you do not have high blood pressure yet and want to keep it within the normal range, here are some suggestions on how to do this: Read more »