• Hi, everyone I hope everyone had a good weekend. How’s the weather where you are? #
• Just registered at Twellow, the Twitter yellow pages. Are you listed yet? http://twellow.com/u/healthinfo4you #

If you have been following previous posts, you know that I have been providing you with information about heart disease and how high levels of LDL cholesterol, in particular, are reported to contribute to heart disease. Today, however, I am going to stir up a bit of controversy with an e-book that I purchased.  It is called The Cholesterol Lie, and you can get more information by clicking here . The reason it caught my eye is because my dad has angina, has gone for stress tests that come back normal, and he has normal blood pressure and cholesterol, yet his doctor placed him on cholesterol medications for preventative measures.  Reading this e-book is an eye-opener and I thought you also deserved to know about it. You will particularly find it interesting if you have been put on statin medications for preventative measures even though you have normal blood cholesterol levels. Read more »

In the last post, there was a great video that discussed cholesterol and statin medications and how it’s important that you know that treating cholesterol is not as simple as just popping a pill.  You need to change your lifestyle including your diet, your exercise and activity levels, and lose weight if necessary.  This will all help in lowering your “bad” LDL cholesterol levels.  Today, I want to give you some information on a couple of  natural alternatives of  keeping your cholesterol in check. Read more »

• Hi, sign up for my new FREE 10-day e-course called “The Cholesterol Theory – A tragedy to Health”. #

If you have found out that you have unhealthy or high levels of cholesterol, you will want to do something about it.  Doing so will decrease the risk of heart disease including a heart attack, and stroke.

Here are ways that you can get your cholesterol under control: Read more »

• I uploaded a YouTube video — Heart Attack vs. Angina – What are the differences? http://bit.ly/lnrje #